NUTRITIONAL ANALYSIS FOR RISVOLD'S SALADS
The following are listed as the comparison for the various
Risvold's Salads and are
reported in grams and milligrams per 100 gram sample. Approximate 3 ½
ounces.
|
Calories
|
Protein Gr.
|
Carbohydrate Gr.
|
Fat Gr.
|
Sodium Mg.
|
Potassium Mg.
|
Trans Fat
|
|
| Potato Salad |
139
|
1.44
|
17.8
|
7.29
|
352
|
260
|
0
|
| Potato / Sliced with / Egg |
137.5
|
1.81
|
16.7
|
7.05
|
410
|
150
|
0
|
| German Potato |
113
|
2.54
|
24.0
|
1.43
|
432
|
356
|
0
|
| Cole Slaw Salad |
157
|
1.1
|
16.7
|
10.4
|
63.6
|
182
|
0
|
| Macaroni Salad |
187
|
2.36
|
21.8
|
10.4
|
156
|
61.8
|
0
|
| 4-Bean Salad |
104
|
2.66
|
18.8
|
2.64
|
226
|
167
|
0
|
| Carrot & Raisin |
148
|
1.03
|
20.5
|
7.58
|
229
|
249
|
0
|
| Pasta Rustica |
157.2
|
5.25
|
30.72
|
1.48
|
424
|
038
|
0
|
| Spinach Pasta |
128.6
|
3.94
|
25.24
|
1.32
|
460
|
042
|
0
|
| Italian Pasta |
139.9
|
4.0
|
29.0
|
.88
|
180
|
19
|
0
|
| Seafood Salad |
168.3
|
7.72
|
14.5
|
8.82
|
450
|
42
|
0
|
| Tuna Salad |
205.2
|
10.09
|
24.9
|
7.25
|
300
|
120
|
0
|
| Egg Salad |
208.1
|
9.80
|
15.1
|
12.05
|
270
|
130
|
0
|
| Chicken Salad |
182
|
5.88
|
3.35
|
16.3
|
388
|
78.9
|
0
|
| Fruit Jello |
122
|
0.196
|
31.6
|
0.071
|
4.95
|
39.8
|
0
|
| Chocolate Pudding |
152
|
3.28
|
27.4
|
3.27
|
77
|
120
|
0
|
| Tapioca Pudding |
140.6
|
2.24
|
27.1
|
2.58
|
72
|
97
|
0
|
| Ambrosia Salad |
188.4
|
1.01
|
38.9
|
3.2
|
40
|
63
|
0
|
| . |
